Beauty And Soul By Carolyn
Emotional Well-Being Practitioner
I help people who are anxious, overwhelmed or struggling with ongoing pain to discover ways to feel calm, happy, and healthy so they can enjoy the life they have envisioned for themselves without limitations.
About Me
Hi, I'm Carolyn Noftall!
I live in the beautiful city of Halifax, Nova Scotia, Canada and I am so excited to have the opportunity to work with people worldwide as I operate my practice virtually.
As a Holistic Emotional Well-Being Practitioner and a BodyMind Bridge™ Hypnotherapist, I've experienced anxiety, depression, chronic pain and post-traumatic stress injury due to childhood trauma. However, through my personal healing journey, I discovered the importance of connecting the mind and body with tools that can create healing.
I help people who are anxious, overwhelmed or struggling with everyday life to discover ways to feel calm, happy, and free from ongoing pain. My role is to provide people with the tools, support, and guidance so they can enjoy the life they envisioned for themselves without limitations.
Are you ready to take the first step toward a calm, happier, healthier you?
Credentials
Certified BodyMind Bridge Practitioner Hypnotherapist - The BodyMind Bridge™ Institute - Steilacoom, Washington - 2023
Certified Holistic Life Coach - MindBodyFood Institute - Highfields, Australia - 2022
Certified Mind-Body Practitioner - MindBodyFood Institute - Highfields, Australia - 2022
Mental Health First Aid - Mental Health Commission of Canada - 2022
Services
Free 30 Minute Consultation
This is your opportunity to get a feel for whether I am the right fit for you as your Practitioner.
We will discuss your needs and how I can help you.
BodyMind Bridge™ Self-Healing Session
BodyMind Bridge™ is a breakthrough self-healing method that is body-mind-centered using hypnotherapy techniques. BodyMind Bridge™ will give you an opportunity to connect with your healing mind and address symptoms and areas of resistance, creating lasting, fundamental change.
If you are struggling with anxiety, chronic pain, depression, insomnia, post-traumatic stress injury, fears, or self-defeating behaviours that you would like to change BodyMind Bridge™ can help.
With the guidance of a BodyMind Bridge™ practitioner, you will experience a natural deep relaxation using guided visualization that will unite the awareness of your physical body with the power of your healing mind. This often leads to the relief of symptoms and the ability to release old habits and behaviors that no longer serve you.
During a BodyMind Bridge™ session, you are aware, awake and in control to make decisions on which changes you want to make in your life.
*The BodyMind Bridge technique was founded by Shuna Morelli of Steilacoom, Washington.
1:1 Emotional Well-being Coaching Session
Are you going through a stage in your life where you feel lost, confused, or conflicted? Do you feel disconnected from the people around you, friends, co-workers or even yourself? Are you feeling anxious, overwhelmed & struggling to cope with day-to-day tasks? Or do you want to upgrade your life to the next level?
As an Emotional Well-Being Practitioner, I provide individuals with the tools, support, and guidance to feel empowered to live the life they envisioned for themselves. No more band-aid solutions.
Single “pay as you go” sessions are available, as well as discounted packages.
Please see the book now screen for pricing.
Group Meditation Workshops
Contact carolyn@beautyandsoul.ca for further details
Client Testimonials
"Wow! I have to say Carolyn’s session was not just amazing but life-changing. At first, I was skeptical of Hypnosis, but I can truly say it works! I had fears of entering elevators or even getting on a plane.
This summer, I went on a plane and even a tiny elevator, and I was not a bit scared, anxious, or even nervous. I’m still in awe of how Carolyn took me from moving from fear to a place of excitement and joy. Now, I have my confidence back, knowing that I can enjoy the fun things my family is doing without making excuses because of that fear.
Carolyn's caring and loving nature exudes the experience and makes it even much more special. I can't thank her enough for helping me break free from my fears and embrace life to the fullest. Highly recommended!" - Cindy!
I’m so impressed with Carolyn’s BodyMind Bridge™ Hypnotherapy sessions. I’ve heard bits and pieces about it, but I never knew what a profound impact it would have on me. Carolyn’s calm, non-judgmental and trusting demeanour and professionalism instantly put me at ease. The tools she left me with helped redirect my mindset when moving through a really difficult time in my life.
No matter what someone is going through in their life, whether it be chronic pain, stress, anxiety, or depression to name a few, they should definitely give this a try.
Thank you so much, Carolyn, for being my light. - Ann!
I’ve had two BodyMind Bridge™ Hypnotherapy sessions with Carolyn! It’s difficult to express the power behind these sessions because they are so very personal. Carolyn was able to create an environment of absolute peace and calmness for me during these sessions. An unexpected level of comfort enabled me to have an emotional experience I could have never imagined. Since my sessions, I have noticed a peacefulness and an ease in pain within my body. This, of course, has since extended into my surroundings and family. - Sarah!
Get in touch.
The first step is to request your free 30 minute initial consultation to discuss your needs and how I can help.
All sessions are held virtually or in-person upon request.
Single “pay as you go” sessions are available, as well as discounted packages. Please see the book now screen for pricing.
902.483.9979
carolyn@beautyandsoul.ca